Feeling so sad today, and very tired of the battle of Bi Polar life.
Tried listening to beautiful music and looking at images of beautiful clouds, meditation - perhaps if I hadn't done those things I would be unable to write.
I counted my blessings, and smiled a small smile just now. That's a good sign I guess.
I watched five episodes of In Treatment on Saturday. So well written, I cry sometimes when I watch that show. Good to get the tears out, anyway.
Tomorrow again to the doctor, looks like more drugs on the way.
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