Yes, apparently my self-esteem and confidence has taken a down turn. Rather like the Greek economy.
It will improve but my shrink was surprised when I saw her. She asked me where I'd gone.
I feel a bit scared that perhaps I will have another massive psychotic episode where you spend a long time in a looney bin with other crazy people, who make no sense and make you crazier because they are all crazy too. They put you on drugs that turn you into a zombie, and then half your buddies that you like decide never to speak to you again cos they can't deal with mental illness.
I am having anxiety attacks too. They suck.
Just writing this makes me cry. No wonder I'm down. I'll come back up. Eventually.
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